When everything starts to feel out of control, it’s easy to get hard. Hard-headed, hardhearted and hard to get along with.
When we get rigid, we often try to exert some autocratic form of control (“Get into bed right now, young lady!”) which leaves everyone feeling alone and depleted.
Next time your world starts spinning, take a deep breath and concentrate on softening your heart.
Let me know what happens, OK?
