Conquer Procrastination & Get It Done
15 Minute Reset – Find Your Focus
Are you struggling to find focus, freedom, and joy in your daily life? You’re not alone. Many of us feel pulled in too many directions, struggling to make progress on the goals and dreams that mean the most to us. But what if I told you that the key to unlocking your...
The One GIANT Mistake Everyone Makes That Is Killing Your Productivity
How is that you're busy all day, every day, and yet the things that really matter don't seem to happen. Here's the one giant mistake that I see people making over and over again - and it’s killing your productivity. (I know it's true because I do it, too.) Here's what...
42 Easy Ways to Change Your Life In Just 15 Minutes a Day
The following is a list of things that, done every day, are guaranteed to change your life. Which will you pick? Prayer/Meditation/Breathing Playing an instrument/Making music Stretching HIIT (High Intensity Interval Training) Meal prep (prep a smoothie or a salad or...
There Is No Such Thing as a Big Decision
There is no such thing as a big decision. There are only little decisions. And when you allow yourself to believe that something IS a big decision, you instantly psych yourself out, ammiright? So you have a thought like… "You know, maybe I want to quit this job….”...
Waking Up Wanting: How Doing Little Things Is the Antidote to Burnout
If you're like me, you wake up pretty much every morning thinking about what you want. And then you spend the rest of the day talking yourself out of it. Or psyching yourself out of it. Or ignoring it because you spend every waking minute doing the things that...
ahem….I am officially a VERY big deal : )
So my friend Greg pings me the other day with a little audio clip of ME being featured on the Stuff You Should Know podcast.... and you could have knocked me over with a feather. Because I've never been on that show. I mean - SYSK is in the top 15 of ALL podcasts! So...
Inner Glass Ceilings- Part 1
The thing I thought we would talk about today is the inner glass ceilings- The self-limiting behavior that you may not even know that you have. This will be a 2-part blog post because I think this is so important, and I have a lot to say about it. I did a call earlier...
A Revealing Exercise in Doodling
Here's so here's the little experiment I want to do with you guys. I know you’ve got your paper and your pens ready, because you guys are known doodlers. If you don't for some reason, grab a pen and a piece of paper. Take your pen and I want you to draw a flower....
How To Price Art To Sell
Here’s a tricky topic- how to price art to sell. You might think, I'm not selling as much as I would like, and I feel like I need to cut my prices. The issue is not that you need to cut your prices. The issue is you need to market to people who understand the value of...
The Groan Zone
Let’s talk about The Groan Zone. There's a time in every project where the bottom falls out. The beginning is so great because it's got so much enthusiasm, and even if you're scared of it, even if you're doing something that makes you nervous, there's a lot of energy...