Articles - The Real Sam Bennett

Are You Juggling Boulders?

Here's an email I got recently that I thought might speak to you: Hello Dear Samantha, I listened to the recording of the Procrastination...

Recently a client asked me how to tell the difference between the natural anxiety a person has when they're moving forward into something new and...

Some things are easy and some things are hard, but not always in the way you might expect. Fast food seems easy, but in the long run, it is very...

We love the story of life as a road. Success is a ladder. Time is ever marching forward. But we know it's not true. We are forever on shifting...

Here's my new mental discipline: for each idea or project, I'm asking myself, "What's the EASIEST possible way to do this?" As a natural-born...

I've started to look at my to-do lists (although you know I like to call them "could-do" lists because to-do feels a bit dictatorial to me and...

"I'm worried that someone will steal my idea." Sometimes that thought will: - prevent you from moving forward on your project - prevent you from...

You all might remember Audrey from the other day - she wrote me this: "Hi Samantha! I am on your email list and receive your beautiful poems and...

Here's how I know: because if you really needed to lose weight, you'd be doing it already. In the same way that you always feel like you need more...

Having Trouble Communicating With An Overworked Partner? This totally made me puddle up. I think Audrey sets a fine example for us all 🙂 "Hi...